Menopause is a natural transition that all women go through, marking the end of the reproductive years. The average age for menopause is 51, but it can happen anytime between the ages of 40-55. During this time, a woman's ovaries stop producing as much estrogen and progesterone, which are the main female sex hormones. This leads to changes in the body like hot flashes, trouble sleeping, vaginal dryness, and mood swings. While menopause is a normal part of aging, it can significantly impact one's quality of life. The good news is that with the proper diagnosis and treatment, menopause symptoms can be managed to help women feel their best.
Getting treatment early for menopause is important, as the symptoms tend to get worse over time if left untreated. Low estrogen levels can increase risks for certain health conditions like osteoporosis and heart disease. Estrogen plays a key role in maintaining bone density, so without it, bones become weaker and more prone to fractures. Estrogen also has protective effects on the cardiovascular system. Beginning hormone therapy soon after menopause onset can help maintain bone strength and heart health.
Some women try to tough it out and cope with menopause symptoms on their own. But this can greatly impact one's personal life, relationships, work performance, and overall wellbeing. Seeking professional care is the best way to improve menopause symptoms relatively quickly. The sooner treatment is started, the faster women can get back to enjoying life.
There are a variety of treatment options available to help manage menopause symptoms:
Hormone therapy is considered the most effective option for treating hot flashes and night sweats, which impact up to 80% of menopausal women. The risks and benefits should always be discussed with a menopause specialist. But for most healthy women under 60, hormone therapy is a safe way to manage symptoms.
Located right in Denham Springs, Rejuvenate Hormone Clinic provides individualized care and treatment plans to help women thrive through menopause and beyond. The clinic is led by top board-certified menopause practitioners who have successfully treated thousands of patients.
Some key features that set this clinic apart:
By choosing Rejuvenate Hormone Clinic, women can feel confident they are getting the highest level of menopause care based on the latest scientific advancements.
Menopause care often focuses on managing symptoms, but research shows the transition can present an opportunity to improve long-term health. Adopting healthy habits like regular exercise, a nutrient-rich diet, and stress reduction techniques during perimenopause and beyond may help minimize symptoms while lowering risks for chronic diseases.
The first step is always a comprehensive evaluation by a menopause specialist. They will review your symptoms, health history, and risk factors. Bloodwork will be ordered to check follicle stimulating hormone (FSH), estradiol, and testosterone levels to confirm menopause and identify any deficiencies.
Once hormone levels are determined, your provider will recommend the most appropriate treatment plan. For most women, systemic estrogen replacement is advised to eliminate hot flashes and night sweats. Estrogen can be taken as a pill, skin patch, gel, spray, or vaginal insert.
Progestogen will also be recommended for women with an intact uterus to prevent cancerous overgrowth of the uterine lining from estrogen therapy. Those without a uterus can take estrogen alone.
Doses can be adjusted over time to keep symptoms controlled while minimizing side effects. Follow up visits allow for monitoring and making changes as needed.
While medications can alleviate symptoms, making certain lifestyle changes is also beneficial during menopause. Here are some tips:
Making lifestyle adjustments along with treatment creates an optimal environment for health and wellbeing during the menopause transition.
Denham Springs offers many great local amenities to support a healthy lifestyle during menopause including:
Taking advantage of these local spots can make a significant difference in managing menopause symptoms.
Denham Springs enjoys a relatively warm, humid climate year-round with average highs of 80-90°F and lows of 60-70°F. The area experiences all 4 seasons. But given the consistently mild weather, hormone therapy and lifestyle changes for menopause can be initiated successfully any time of year.
Some tips for navigating menopause in Denham Springs:
With some seasonal adjustments, Denham Springs' hospitable climate allows women to live an active, fulfilling lifestyle while undergoing menopause treatment.
Menopause can be an unsettling time full of changes and uncertainty. But it does not have to disrupt life negatively. With specialized menopause care from providers like Rejuvenate Hormone Clinic who offer personalized treatment plans and ongoing support, most symptoms can be adequately controlled so that women can continue thriving in all aspects of life.
Seeking help promptly at the first signs of menopause is key to getting symptoms under control quickly and reducing risk of long-term complications like osteoporosis and heart disease. Denham Springs offers a favorable environment to complement proactive treatment.
Women today have more options than ever before to manage menopause comfortably and successfully. Don't hesitate to explore which solutions are right for you.
